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Cell phone

L K
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27 min 12 sec ago
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07/06/2020 - 3:00pm
Cell phone

Can you explain with photos what is the best way to use a cell phone?  I know we must keep our neck straight and rotate at the atlas.  However, I find my neck still bothers me.  Should I be bringing the phone up to eye level?

Teacher
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5 days 8 hours ago
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12/05/2013 - 11:02am

Hi LK-

You are correct, bring the phone to eye level or use your eyes and not your neck.

Amy Smith

L K
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27 min 12 sec ago
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07/06/2020 - 3:00pm

Thanks.  Is there an image or photo that you can share?

 

I'm finding it hard to keep shoulders back when holding my phone up.

Teacher
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5 days 8 hours ago
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12/05/2013 - 11:02am

Here you go!

amy

Image: 
L K
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27 min 12 sec ago
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07/06/2020 - 3:00pm

Thanks!  using the other hand across the body to support the arm holding the phone is a good idea!

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